Your Conscious Reboot Towards Happiness | Karsten Wode | TEDxUniGoettingen

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Your Conscious Reboot Towards Happiness | Karsten Wode | TEDxUniGoettingen

NOTE FROM TED: Please do not look to this talk for medical advice. This talk only represents the speaker’s personal views and understanding of health and physiology. We’ve flagged this talk because it falls outside the content guidelines TED gives TEDx organizers. TEDx events are independently organized by volunteers. The guidelines we give TEDx organizers are described in more detail here: http://storage.ted.com/tedx/manuals/tedx_content_guidelines.pdf

Karsten Wode, a holistic health guide, talks about how easy it can be to boost mental and body wellbeing with simple and effective lifehacks. His own transformation 5 years ago is a testimonial of the power of these profound tools. A stressful and harmful past brought Karsten to consciously rethink and reboot his lifestyle. Over the years he got educated in down-to-earth techniques to restore one’s own health and strength of body and mind. He felt the strong desire to spread that ancient knowledge and practice to the people to achieve what we all deserve – wellbeing and happiness. Join the noble path of our great potential we brought with us in this life. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx